The official home
of Kelsey Wells
5M+ online community
Mental health focused fitness trainer
Women empowerment advocate
Motivational speaker
Creator of Redefine Fitness
Meet Kelsey

Not your typical fitness trainer
With over a decade of experience and as a top trainer in the fitness industry, Kelsey is known for her transformative Redefine Fitness philosophy—encouraging you to prioritize mental wellbeing, celebrate your body, & use movement as an act of caring for both your physical & mental health.
As the creator of 15 dynamic training programs and with a community of over 5 million women across the world, Kelsey offers a refreshing alternative to harmful fitness trends and toxic diet culture.
With Deep Thanks
A message from Kelsey
Thank you from the bottom of my heart for all the love and support over the years. This isn’t the end—it’s a powerful new beginning. I’m so excited for what’s to come. We’re just getting started. Every step we’ve taken together has led to this moment, and I carry your encouragement with deep gratitude.

Redefine Fitness Retreats
Immersive retreats designed to nourish you through movement & meaningful connection.
Redefine Fitness Podcast
Honest conversations on self-worth, mindful living, & what it means to care for yourself.
Keep Up with Kelsey
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